Today I spent the day with my family at Busch Gardens, Tampa Bay. The park is beautifully laid out with lush gardens and award winning animla displays that are appealing to guests while maintaining an enriching habitat for the animals.
We got to visit behind the scenes with two of the educators, Cara and Megan, and they introduced us to one of the park's baby sloths. My daughter was in heaven! One of the characters in 'My Little Yoga' is a sloth and she loves learning this was literally a book coming to life in front of her eyes. Her facial expressions were priceless as she held the sweet, soft little bundle.
If you have the opportunity to visit Busch Gardens, now is the perfect time of year to go! The crowds have died down and the weather is finally starting to take that turn in the better direction. Fall is my favorite time of year at this park.Make sure you head over to Jambo Junction where this adorable cutie lives and check out all the awesome animals here. Often you will find an educator out and about with an animal ambassador or the bird team taking a group of flamingos on a walk. It's quite a sight!
When I got home I needed a recharge. Pushing a 75lb stroller around for 4 hours is a wee bit tiring. So I came home and made myself a chia pudding bowl. I added some frozen berries to cool me down and it was the perfect indugent snack to add some pep to my step for the final stretch of the day which looks something like this---> playing animal doctor, cleaning, drawing pictures/coloring, starting dinner, breaking up fights, writing blogs, preventing meltdowns and filming yoga videos.
Soooo, here's a pic of a few of the ingredients and the finsihed product. Recipe below! Hope you like as much as I did!
Ingredients;
- 2tbsp. Chis seeds
- 3/4c. soymilk
- drizzle of raw honey
- a few blueberries and strawberries
- coconut flakes
- lavendar seeds
Spoon 2tbsp. of chia seeds in a bowl and pour soymilk (or other milk chioce) over and let sit for 15min. Mix a few times during this window.
Shake your coconut flakes over the top and add your lavendar seeds. I added about 2tsp. but next time I'll probably do 1-1.5.
Add in your berries and drizzle with your raw honey. Voila! Your chia pudding bowl is ready.
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